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February 19, 2024
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Thrive LDN & Healthy Dialogues: Understanding Stress and Resilience

| | February 19, 2024


19 February 2024    
11:00 - 11:45

Event Type

  • Health & Wellbeing
  • Mental Health
  • Virtual
About this online event:

Thrive LDN has been working with Healthy Dialogues, with support and funding from the Mayor of London, to offer a series of free online workshops designed to meet the expressed challenges faced by anyone who is in a professional role supporting others.

The workshops will cover topics such understanding stress and resilience, developing personal awareness, developing our coping strategies. Alongside building communication skills crucial for de-escalating conflicts and investigating personal coping strategies for managing one’s response to conflict.

Resilience workshop 1: Understanding stress and resilience

In this workshop, we will look at why resilience is important in the workplace and how to develop and enhance our resilience. We will also delve into the different ways stress can impact our levels of resilience.

To register, please click on the link below
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