Webinar: Personal Resilience
Delegate packs
| 11 July 2021
Thursday 22 July (11.00 – 12.00)
Platform: MS Teams
On Thursday 22 July ADPH organised a webinar on Personal Resilience. Dr Derek Mowbray, Director of the Management Advisory Service, Chartered Psychologist and Chartered Scientist, with a doctorate in the psychology of leadership, provided the session.
Participants learnt about the effect of adverse events, and how forming a resilient attitude towards such events determines how they cope with them and become stronger as a result. During the session, members were introduced to the techniques and approaches to building personal resilience and were provided with exercises and routines that can be adopted daily.