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TZID:Europe/London
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UID:0-178@adph.org.uk
DTSTART;TZID=Europe/London:20240212T143000
DTEND;TZID=Europe/London:20240212T151500
DTSTAMP:20240122T103112Z
URL:https://www.adph.org.uk/networks/london/events/thrive-ldn-healthy-dial
 ogues-developing-personal-awareness/
SUMMARY:Thrive LDN &amp\; Healthy Dialogues: Developing Personal Awareness
DESCRIPTION:About this online event:\nThrive LDN has been working with Heal
 thy Dialogues\, with support and funding from the Mayor of London\, to off
 er a series of free online workshops designed to meet the expressed challe
 nges faced by anyone who is in a professional role supporting others.\n\nT
 he workshops will cover topics such understanding stress and resilience\, 
 developing personal awareness\, developing our coping strategies. Alongsid
 e building communication skills crucial for de-escalating conflicts and in
 vestigating personal coping strategies for managing one’s response to co
 nflict.\nResilience workshop 2: Developing personal awareness\nIn this wor
 kshop\, we will look at how negative thoughts can impact our wellbeing and
  what we can do to reframe these thoughts. We will also identify the stren
 gths we have and how we can use them to enhance our resilience.\n\nIf you
 ’re unable to make this session\, it will also be delivered on 26 Februa
 ry @ 11:00-11:45.\nTo register\, please click the applicable link below\n\
 n 	12 February @ 14:30-15:15 - Resilience workshop 2 Developing personal a
 wareness at Online event tickets from TicketSource.\n 	26 February @ 11:00
 -11:45 - Resilience workshop 2 Developing personal awareness at Online eve
 nt tickets from TicketSource.\n
CATEGORIES:Health & Wellbeing,Mental Health,Virtual
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DTSTART:20231029T010000
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