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UID:0-182@adph.org.uk
DTSTART;TZID=Europe/London:20240311T110000
DTEND;TZID=Europe/London:20240311T114500
DTSTAMP:20240122T105436Z
URL:https://www.adph.org.uk/networks/london/events/thrive-ldn-healthy-dial
 ogues-developing-our-coping-strategies/
SUMMARY:Thrive LDN &amp\; Healthy Dialogues: Developing our Coping Strategi
 es
DESCRIPTION:About this online event:\nThrive LDN has been working with Heal
 thy Dialogues\, with support and funding from the Mayor of London\, to off
 er a series of free online workshops designed to meet the expressed challe
 nges faced by anyone who is in a professional role supporting others.\n\nT
 he workshops will cover topics such understanding stress and resilience\, 
 developing personal awareness\, developing our coping strategies. Alongsid
 e building communication skills crucial for de-escalating conflicts and in
 vestigating personal coping strategies for managing one’s response to co
 nflict.\nResilience workshop 3: Developing our coping strategies\nIn this 
 workshop\, we will look at different coping strategies and how to identify
  our own coping strategies and use them to develop our resilience. We will
  also look at how we can incorporate mindfulness exercises into our coping
  toolkit.\nTo register\, please click the link below\n\n 	11 March @ 11:00
 -11:45 - Resilience workshop 3: Developing our coping strategies at Online
  event tickets from TicketSource.\n
CATEGORIES:Health & Wellbeing,Mental Health,Virtual
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TZID:Europe/London
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DTSTART:20231029T010000
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